You know what cortisol is? Because I've heard it in meetings about hyper sensitivity and in ads about stress and weight gain and even in medical shows when they inevitably tell someone their cortisol levels are high. But I didn't really understand what it was or why it was important. So when I saw that … Continue reading Making Art to Heal…in just 45 Minutes
Tag: Biofield Tuning
Biofield Tuning
When I was at the acupressure yoga event I realized the person using tuning forks on me was actually a practitioner of Biofield Tuning. Kara is the owner of Anahata Healing Arts and is an absolutely remarkable woman. I can almost hear you saying, "Wait, What?"...
Acupressure Yoga…in a Salt Cave
Acupressure yoga in a salt cave certainly wasn't on my radar before I embarked on this journey, but now that I've tried it I think I might be persuaded to like yoga after all.